Description
A regular fitness routine is a great thing to have, but heavy weights and dumbbells belong in a gym and are difficult to carry around. No need to worry, you're covered with the SENESSI Resistance Bands Set! Our resistance bands make it easy to travel with your exercise equipment, so you never have to miss a workout again. Use these resistance bands as your private gym at home or incorporate them into your workout routine at the local gym to elevate your fitness training. Complete with everything you need, this set comes with 3 different colored long and short bands that are stackable to provide various levels of resistance from 30 lbs up to 120 lbs. Large handles with foam-covered grips along with comfortable straps for wrists and ankles attached to the long and short bands to give you access to various arm and leg exercises. Workout inside with the included door anchor, just slide it between the door and frame, then close the door. Wrap the included anchor strap around poles, trees, or other stable vertical pillars for outside use. A handy reference chart that shows various exercises targeting different muscle groups is included to get you started.